Sunday, June 28, 2009

Recipe of the Week 1

Patrick and I had this last night and it was delicious!

Chicken and Veggie Kabobs (optional: with brown rice)
(with brown rice: serves 4; without: serves 2-3)

Marinade:
1/2 cp soy sauce
1/2 cp apple cider vineger
4 tbsp. honey
4 tbsp. olive oil (or canola oil... whatever you have)
3 green onions chopped
wisk all ingredients together and use half to marinate the veggies an the other half to marinate the chicken; marinate for at least 2 hours

Chicken/Veggies:
chicken onion (red or yellow)
bacon cherry tomatoes
marinates jalepenos (optional)
bell pepper (whatever color)
whole mushrooms pineapple
squash zuchinni

(We didn't have everything last night, so we just used bell pepper, mushrooms, pineapple and tomatoes)

After marinating skewer on everything. For the chicken: cut the bacon into 3 pieces/slice. Wrap a jalepeno in the bacon and skewer on. These make a great app just by themselves! After everything is skewered on, grill for 20-25 min. until chicken is done! Enjoy.

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